A Sacred Ritual for Every Season
What Is Yoni Steaming?
What Is Yoni Steaming?
Yoni steaming — also known as vaginal steaming, V-steaming, bajo, pelvic steaming, or chai-yok — is a traditional herbal self-care ritual practiced by women.
Yoni steaming is a traditional herbal self-care practice used by women across cultures for generations. It involves sitting over warm, herb-infused steam, allowing the gentle vapor to surround the external vaginal area. The warmth and aromatic herbs create a space for relaxation, restoration, and intentional womb connection.
More than a physical practice, it is a ritual.
A monthly pause.
A reset for the nervous system.
A return to the womb space.
In a world that keeps women overstimulated and disconnected from their natural rhythms.... steaming offers warmth, stillness, and reconnection.
Why Monthly Steaming Matters
Your menstrual cycle is already a cleansing process.
Once your cycle has fully ended, your body enters a renewal phase. Steaming during this time (48–72 hours after menstruation) aligns with that reset.
Monthly steaming can:
• Encourage relaxation in the pelvic area
• Support circulation and warmth in the womb space
• Help you become more aware of your hormonal rhythm
• Create intentional time for emotional release
• Reinforce self-care as a discipline — not an afterthought
Consistency builds awareness.
Awareness builds empowerment.
A Ritual for Every Season
Historically, herbal steaming has been embraced:
• After childbirth to encourage postpartum restoration
• During menstrual discomfort and cycle shifts
• Throughout perimenopause and menopause transitions
• As an ongoing feminine self-care practice
For best results, incorporate steaming into your intentional monthly ritual — a sacred check-in with your body.
Best paired with: Herbal Steam Throne
⚠️ Do not use during pregnancy or while actively menstruating
A Note on Safety
Rooted Herbal Steam Blend is intended for external steam use only.
This product is not intended to diagnose, treat, cure, or prevent any disease. If you have an active infection, are pregnant, or have medical concerns, consult your healthcare provider before use.
This Is More Than Steam
It is a ritual.
A monthly return to yourself.
A grounding practice.
A reminder that your body is sacred.
Root yourself. Restore yourself. Reconnect.
