Rooted Herbal Steam Blend

A Grounded Ritual for Womb Wellness

• Bring water to a full boil.

• Place your desired amount of the herbal blend directly into your Herbal Yoni Seat basin.

• Carefully pour the hot water over the herbs in the throne.

• Allow the herbs to steep for approximately 5 minutes, or until the water changes color from the herbal infusion.

• Once the steam is comfortably warm (never too hot), sit on the Herbal Yoni Throne.

• Place a towel or blanket around your waist and over your legs to help keep the steam concentrated in the pelvic area.

• Relax and steam for 15–20 minutes.

Ingredients & Detailed Herbal Benefits

Ginger Root
Traditionally used to remove odor and reduce excess discharge. Known for its warming properties that help stimulate circulation, balance pH, support cleansing after cycle, and act as a natural “sweetener” for the yoni space.

Aloe Leaf
Helps soothe and moisturize the external vaginal area. Traditionally used to support pH balance and assist with calming irritation related to bacteria and yeast imbalance.

Rose Petals
Supports menstrual comfort by helping reduce pain and cramping. Calms and uplifts the nervous system while assisting in gentle blood cleansing.

Lavender
A natural antiseptic and detoxifying herb. Promotes relaxation of the mind and body, supports anxiety relief, and assists with skin irritation, inflammation, and overall soothing support.

Wormwood
Traditionally used to aid in cleansing the uterus and vagina. Supports menstrual regulation and may help ease PMS symptoms.

Calendula Blossom
Known for inhibiting the spread of infection. Supports wound healing and may assist in soothing vaginal tears, scar tissue, and hemorrhoids.

Mugwort
Traditionally used for cleansing and toning. Helps ease cramping, stimulate delayed menstruation, relax and strengthen uterine muscles.

Red Raspberry Leaf
A well-known uterine tonic. Helps ease uterine cramping, supports recovery for cysts and fibroids, and strengthens the uterus in preparation for healthy pregnancy.

Rosemary
Supports blood cleansing and circulation. Traditionally used to help treat bacterial infections and inhibit yeast growth.

Yarrow
Commonly used as an astringent herb. Helps relieve cramps, tone tissues, increase circulation, and regulate menstrual flow.

Plantain Leaf
Anti-inflammatory herb known to relieve discomfort such as burning, itching, and pain. Supports internal tissue repair and offers antifungal and antibacterial properties.

Suggested Use

• Steam once monthly
• 48–72 hours AFTER your cycle ends
• Avoid intercourse for 24–48 hours after steaming
• Drink plenty of water before and after to remain hydrated

Best paired with: Herbal Steam Seat

⚠️ Do not use during pregnancy or while actively menstruating

A Note on Safety

Rooted Herbal Steam Blend is intended for external steam use only.

This product is not intended to diagnose, treat, cure, or prevent any disease. If you have an active infection, are pregnant, or have medical concerns, consult your healthcare provider before use